Water-Drop Shape BMI Calculator Measure Tape

Turn the middle plate according to the personal height, BMI will show the underweight healthy ,overweight ,obese ,underweight.Pin locks tape in place,allowing you to read measurements by yourself and push button retraction Tape locks in slot allowing quick circumference measurement of arms,legs,chest Tape band color :single color or multicoloured.

What is BMI?
(1)Finding your body mass index,or BMI,is the quickest and easiest way to get a rough estimate of your body fat percentage. After using a scale to find your body weight in pounds and a measuring tape to acquire your height in inches/cm, divide your weight in pounds by your height in inches squared and then multiply that value by 703. A score of 18.5 or lower is considered underweight,while a score of 18.5 to 24.9 falls into the normal category. So"Healthy" BMI is considered to be from 18.5 to 24.9.A score of 25 to 29.9 is considered overweight, while anything 30 or over falls into the obese category. These scoring categories apply to both men and women.
(2)According to your category of measuring,you can scientific adjust your lifestyle and your eating way.
(3)Tracking changes during lifestyle modifications. Hitting the gym for some extra cardio and core work? Measurements every few months will be a great way to check your progress.